Self Care Printable Bundle

This bundle contains 22 printables! These self-care centered downloads include the following:

- Junto wheel (the wheel of emotions

- Plutchik’s Wheel of Emotions

- The Hourglass of Emotions

- Ways to cope with negative thoughts 

- Realistic positive reinforcements for your mind

- And much more!

- Available in A4, A5, A6 

Message from Mads: Information sourced from The Junto Institute, Wikipedia, & various free classes I took, I am not a healthcare professional. These are strictly for reference purposes to guide you if you are interested in the topic!